Yoga Vinyasa Packages

Packages and Prices…

* Trial lesson: 10 euros

* Course: 21 euros

* 10 class card: 180 euros (valid for 5 months)

* 10 term card: 175 euros

Ayurveda

Ayurvedic Massage

* 80 euros for 1 hour

it is a full body massage. head, body, feet and face. use two different Ayurvedic oils for the head and body and an avocado cream for the face

Ayurveda

Life (Ayu) is the combination (samyoga) of body, senses, mind and soul reincarnating. Ayurveda is the most sacred science of life, beneficial to man both in this world and in the world beyond.

CHARAKA SAMHITA, SUTRASTHANA, 1.42 -34

Pancha Karma

Pancha karma means the five purifying practices. It consists of therapeutic enemas (basti), purgatives (virechana), emetics (vamana), nasal medicines (nasya) and blood purification (rakta moksha) to remove excess doshas from the body. These follow a preparatory practice of oil massage (snehana) and steam therapy (svedana) to loosen toxins and bring them back to the digestive tract for elimination. by tiss Purgatives increase apana (downward movement) to reduce pitta. Emetics stimulate udana (upward movement) to reduce kapha. Nasya opens the head to promote prana. Blood cleansing stimulates the circulation of blood through the vyana to reduce pitta. Bastis or in emas calme apana in order to calm vata. In this way, the pancha karma acts on the five pranas. un en ar 0 Pancha karma radically eliminates toxins not only from the physical body but also from the subtle body. It has a powerful cleansing and rejuvenating effect on bones, muscles and nerves, senses and mind. Therefore, pancha karma is a useful procedure for anyone following a yogic path, not only for asana but also for pranayama and meditation. Pancha karma can be practiced as part of a detox program, to begin a deeper level of practice, or as a regular measure to keep toxins from building up.

Reservation and Planning

1. reservation of the lesson up to 15 minutes before the start of the lesson. if you don’t see the course in the schedule, it means that the course is already full.

 

2. the modification and the cancellation must be done before 24 hours from the beginning of the course.

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